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Angelica sinensis-Dong Quai-Female Ginseng

Angelica sinensis, also called dong quai or dang gui and tang kwei(the spelling differences come about trying to approximate the sound of the Chinese characters with the English alphabet, I will use them interchangeably), is sometimes referred to as the female ginseng. It is one of the primary blood tonics in Traditional Chinese Medicine, as well as one of the primary herbs used to treat menstrual problems. Angelica is both a tonic herb and a medical herb.

Because of the monthly menstrual cycle, it was believed in ancient China that women needed blood tonification, as men needed qi (chi)tonification. Ginseng is a primary qi tonic, and a primary male tonic; angelica is considered the primary female tonic. This is why Tang Kwei is sometimes called "female ginseng".

The root of this herb is the medicinal part, so botanically it is called "Radix Angelica sinensis".

Rich Source of Phytoestrogens

Angelica or Dong Quai is a rich source of phytoestrogens, and has a long history as a treatment for all manner of gynecological complaints.

This herb is a major ingredient in many traditional remedies for all sorts of menstrual irregularities, including cramps, irregular menstruation, amenorrhea and dysmenorrhea, pre-menstrual syndrome (PMS), and menopausal symptoms. (Angelica has some blood thinning effect, and should not be taken by anyone taking blood thinners or anticoagulants, without first consulting with their doctor.)

All Purpose Women's Tonic

Angelica sinensis is a multi-purpose women's tonic. It is a general blood tonic, and is recommended for women who become anemic because of heavy menstruation. Dong Quai is traditionally used to invigorate and harmonise the blood.

Angelica is also tonifying to the female reproductive system and is said to heal both the reproductive and vascular systems. (There is some disagreement about using angelica during pregnancy, some herbalists say it is safe after the first trimester, others say avoid it all together during pregancy. My advice is that it should only be used during pregnancy under proper medical supervision.)

Angelica Is Valuable for Both Sexes

Angelica has other effects equally valuable to both sexes. Dang gui is said to strengthen and energise the heart, and improve the circulation. Angelica is also used to build up and cleanse the blood. The blood tonifying effect of angelica makes it a valuable herb for men as well as women, especially if there any blood or circulatory deficiency.

Dong quai traditionally was used to hasten the healing of wounds, and beautify the skin.

Tang Kwei also helps with some cases of constipation. Angelica is not a strong laxative, but through its tonifying action, it is said to moisten the intestines, and move stool, so it may be helpful where the stool is dry and hard.

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